Individual Therapy

Our approach for Individual Therapy:

At our practice, we understand that seeking help is a courageous step, and we are here to support you on your journey. Individual therapy at Kelle DeBruin Counseling offers a safe, confidential space where you can explore your thoughts and feelings, work through challenges, and ultimately find a path to healing and personal growth. Our team of compassionate therapists is dedicated to providing you with the guidance and support you need. 

Empathy and Understanding

Each of our therapists approaches counseling with a warm and empathetic client-centered perspective. We strive to create a welcoming environment where you can express yourself freely, knowing that you are both heard and understood.

Tailored Support

While some of our therapists specialize in individual therapy, every member of our team is equipped to work with adult individuals. We believe in a personalized approach, taking the time to understand your unique experiences and concerns.

Common areas of concern

Whether you are facing a specific challenge or simply seeking to better understand yourself, our therapists are here to help. Some common areas we address include:

  • Anxiety: Learn coping strategies to manage anxiety and reclaim your sense of calm.

  • Depression: Explore the root causes of your feelings and work towards a brighter outlook on life.

  • Grief: Navigate the complex emotions of loss and find a way to honor your feelings.

  • Life Changes: Adjust to transitions such as career shifts, relationship changes, or major life events with supportive guidance.

  • Trauma: Process past experiences in a safe environment to promote healing and resilience.

  • Sexual Identity Discernment: Explore questions about sexuality in an affirming space, helping you to understand your identity.

  • Gender Identity Discernment: Gain clarity and support as you navigate your journey towards understanding your gender identity.

Your journey begins here!

Every journey is unique, and we are committed to walking alongside you. Our therapists are dedicated to helping you build a deeper understanding of yourself and develop the skills needed to face life's challenges. We aim to empower you to make positive changes and live a fulfilling life.